Thursday, May 17, 2012

   Interesting footnote...as I travel this "new" path, I've realized that not only have my cravings for carbs especially sweets gone down to almost 'nil but that when I do have a sweet such as this morning a bit of chocolate,  I was able to restrain going back for another one!  Something I wouldn't have been able to control without much upset before!  
   Such a strong "hold" carbs had on me before!  In fact,  snacking has become almost a minimum for me and sweets..rarely...
   ****  Recipie:  "Meatsa" last night,  yummy!  It was basically pizza without the crust and it was great!  5 carbs and 14 protein. 
    Blessings.....Tara

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